Plan: 60 mins steady
Reality: 72 mins easy/ steady with 2 dogs @ 5 am. 20 mins very easy in evening (7 pm)with 4 dogs
Significant events: Stiffness in back and top of legs (due to walking/ backpack in London). Also feeling tired due to early start & routine change, but did feel very energised during my morning run.
Comments: It is going to be very hard to fit my training with my new job and the travel involved. But, I can see various ways to do it and with the longer days as we move into Spring/ Summer it will make it easier. I really like my brief little wind down after work with the dogs! Need to look at getting a better backpack as I can foresee significant issues if I continue with this one.
