Reality: REST
Significant events: Incredibly significant. If I manage to have a complete rest, no running at all then I will have made a huge leap forward! Tis a challenge, but will bring rewards - amazing confidence boost.... Ankle still a little sore and my eye is also irritated due to debris from yesterday's tree cutting exploits.
Comments: Ok, looking good so far. I have reached 5:45 pm and not run one step today. It has been a bright sunny day outside and also in my mind. I have achieved a lot in the garden and in my writings. I have had a few wobbles regarding "fat body" thoughts, but it has not stopped me eating normally. This is good for my confidence and a great step forward. I go to the movies later, reward for a tough day!
